Moving Time: 1:17:05
Distance: 33.73 km
Speed: 26.26 km/h
Ele Gain / Loss: 234.67 m / 194.02 m
Power: 141 wZ1 1.4 w/kg
Max Power: 398 w
Norm. Power: 160 wZ2
Intensity: 0.56
TSS: 41
Heart Rate: 126 bpm
Max HR: 144 bpm
Efficiency: 1.27 w/bpm
Decoupling: 3.9%good
Cadence: 81 rpm
Max Cad: 153 rpm
Pedalling: 89.1% of the ride
Avg Torque: 19.1 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution