| Moving Time: |
1:10:16 |
| Distance: |
38.74 km |
| Speed: |
33.08 km/h |
| Ele Gain / Loss: |
212.63 m / 518.78 m |
| Power: |
204 wZ3
1.73 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.86 |
| TSS: |
87 |
| Heart Rate: |
119 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
960 kcal |
