| Moving Time: |
0:47:41 |
| Distance: |
22.60 km |
| Speed: |
28.43 km/h |
| Ele Gain / Loss: |
387.60 m / 773.30 m |
| Power: |
144 wZ2
2.53 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
54 |
| Heart Rate: |
129 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
459 kcal |
