| Moving Time: |
1:06:23 |
| Distance: |
17.10 km |
| Speed: |
15.46 km/h |
| Ele Gain / Loss: |
1019.95 m / 5.10 m |
| Power: |
250 wZ3
3.29 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.84 |
| TSS: |
78 |
| Heart Rate: |
150 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,111 kcal |