Moving Time: 2:21:40
Distance: 29.32 km
Speed: 12.42 km/h
Ele Gain / Loss: 1976.50 m / 0.00 m
Power: 217 wZ4 2.89 w/kg
Max Power: 477 w
Norm. Power: 222 wZ4
Intensity: 0.92
TSS: 200
Cadence: 66 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 2,059 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution