Moving Time: 1:42:18
Distance: 42.48 km
Speed: 24.91 km/h
Ele Gain / Loss: 593.15 m / 461.81 m
Power: 165 wZ2 2.06 w/kg
Max Power: 335 w
Norm. Power: 178 wZ2
Intensity: 0.70
TSS: 82
Heart Rate: 123 bpm
Max HR: 148 bpm
Efficiency: 1.45 w/bpm
Decoupling: 2.3%good
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 1,130 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution