| Moving Time: |
1:21:30 |
| Distance: |
14.69 km |
| Speed: |
10.82 km/h |
| Ele Gain / Loss: |
1132.24 m / 0.00 m |
| Power: |
233 wZ3
2.71 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,271 kcal |
