| Moving Time: |
1:35:26 |
| Distance: |
37.39 km |
| Speed: |
23.51 km/h |
| Ele Gain / Loss: |
1068.40 m / 0.00 m |
| Power: |
197 wZ3
3.23 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.93 |
| TSS: |
138 |
| Heart Rate: |
169 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,259 kcal |