| Moving Time: |
1:13:30 |
| Distance: |
35.57 km |
| Speed: |
29.04 km/h |
| Ele Gain / Loss: |
480.94 m / 580.39 m |
| Power: |
169 wZ2
2.82 w/kg
|
| Max Power: |
562 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.74 |
| TSS: |
68 |
| Heart Rate: |
117 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
831 kcal |
