| Moving Time: |
1:36:35 |
| Distance: |
31.83 km |
| Speed: |
19.77 km/h |
| Ele Gain / Loss: |
438.56 m / 178.50 m |
| Power: |
114 wZ1
1.43 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
138 wZ1
|
| Intensity: |
0.45 |
| TSS: |
33 |
| Heart Rate: |
134 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
-10.6%good
|
| Cadence: |
67 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
737 kcal |
