Moving Time: 0:52:31
Distance: 27.25 km
Speed: 31.14 km/h
Ele Gain / Loss: 345.67 m / 324.29 m
Power: 212 wZ2 2.99 w/kg
Max Power: 529 w
Norm. Power: 239 wZ3
Intensity: 0.82
TSS: 59
Heart Rate: 131 bpm
Max HR: 155 bpm
Efficiency: 1.82 w/bpm
Cadence: 75 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution