| Moving Time: |
1:06:39 |
| Distance: |
12.09 km |
| Speed: |
10.88 km/h |
| Ele Gain / Loss: |
1021.73 m / 76.88 m |
| Power: |
210 wZ4
3.18 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.93 |
| TSS: |
96 |
| Heart Rate: |
138 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
937 kcal |
