| Moving Time: |
1:27:46 |
| Distance: |
29.87 km |
| Speed: |
20.42 km/h |
| Ele Gain / Loss: |
693.42 m / 443.89 m |
| Power: |
149 wZ3
2.13 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.88 |
| TSS: |
112 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
91 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
875 kcal |
