| Moving Time: |
1:24:24 |
| Distance: |
22.63 km |
| Speed: |
16.09 km/h |
| Ele Gain / Loss: |
880.22 m / 322.33 m |
| Power: |
191 wZ2
2.36 w/kg
|
| Max Power: |
628 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.81 |
| TSS: |
93 |
| Heart Rate: |
130 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,079 kcal |
