Moving Time: 0:59:44
Distance: 19.24 km
Speed: 19.32 km/h
Ele Gain / Loss: 234.23 m / 189.79 m
Power: 91 wZ1 1.21 w/kg
Max Power: 176 w
Norm. Power: 102 wZ1
Intensity: 0.54
TSS: 29
Cadence: 66 rpm
Max Cad: 115 rpm
Pedalling: 97.7% of the ride
Avg Torque: 14.6 Nm
Calories: 364 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution