Moving Time: 0:47:45
Distance: 13.60 km
Speed: 17.09 km/h
Ele Gain / Loss: 778.95 m / 100.24 m
Power: 277 wZ4 3.46 w/kg
Max Power: 350 w
Norm. Power: 280 wZ4
Intensity: 0.96
TSS: 74
Heart Rate: 146 bpm
Max HR: 161 bpm
Efficiency: 1.92 w/bpm
Cadence: 75 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.2 Nm
Calories: 885 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution