Moving Time: 0:46:05
Distance: 22.60 km
Speed: 29.42 km/h
Ele Gain / Loss: 387.55 m / 773.28 m
Power: 220 wZ2 2.5 w/kg
Max Power: 580 w
Norm. Power: 239 wZ3
Intensity: 0.80
TSS: 49
Cadence: 77 rpm
Max Cad: 194 rpm
Pedalling: 89.2% of the ride
Avg Torque: 32.9 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution