Moving Time: 0:56:26
Distance: 17.34 km
Speed: 18.44 km/h
Ele Gain / Loss: 490.80 m / 438.27 m
Power: 153 wZ3 2.19 w/kg
Max Power: 332 w
Norm. Power: 159 wZ3
Intensity: 0.79
TSS: 58
Cadence: 68 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.6 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution