| Moving Time: |
1:33:11 |
| Distance: |
16.91 km |
| Speed: |
10.89 km/h |
| Ele Gain / Loss: |
850.24 m / 152.57 m |
| Power: |
174 wZ3
1.83 w/kg
|
| Max Power: |
632 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.87 |
| TSS: |
117 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,086 kcal |