Moving Time: 1:20:05
Distance: 10.63 km
Speed: 7.97 km/h
Ele Gain / Loss: 628.46 m / 1.18 m
Power: 151 wZ2 1.59 w/kg
Max Power: 268 w
Norm. Power: 171 wZ3
Intensity: 0.77
TSS: 78
Heart Rate: 78 bpm
Max HR: 102 bpm
Efficiency: 2.19 w/bpm
Cadence: 85 rpm
Max Cad: 139 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 809 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution