| Moving Time: |
1:12:29 |
| Distance: |
35.97 km |
| Speed: |
29.78 km/h |
| Ele Gain / Loss: |
1001.29 m / 562.45 m |
| Power: |
302 wZ4
4.44 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
308 wZ4
|
| Intensity: |
0.95 |
| TSS: |
110 |
| Heart Rate: |
167 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,466 kcal |