| Moving Time: |
0:31:09 |
| Distance: |
9.60 km |
| Speed: |
18.48 km/h |
| Ele Gain / Loss: |
497.80 m / 4.91 m |
| Power: |
258 wZ3
3.63 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.92 |
| TSS: |
44 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
538 kcal |