Moving Time: 0:59:12
Distance: 16.26 km
Speed: 16.48 km/h
Ele Gain / Loss: 709.27 m / 42.06 m
Power: 172 wZ4 2.87 w/kg
Max Power: 268 w
Norm. Power: 178 wZ4
Intensity: 0.94
TSS: 88
Heart Rate: 137 bpm
Max HR: 164 bpm
Efficiency: 1.30 w/bpm
Cadence: 68 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution