Moving Time: 0:53:42
Distance: 8.80 km
Speed: 9.84 km/h
Ele Gain / Loss: 680.94 m / 25.80 m
Power: 217 wZ3 2.47 w/kg
Max Power: 487 w
Norm. Power: 228 wZ4
Intensity: 0.93
TSS: 78
Cadence: 64 rpm
Max Cad: 101 rpm
Pedalling: 98.7% of the ride
Avg Torque: 33.5 Nm
Calories: 780 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution