| Moving Time: |
1:00:32 |
| Distance: |
31.53 km |
| Speed: |
31.25 km/h |
| Ele Gain / Loss: |
384.43 m / 351.77 m |
| Power: |
224 wZ2
2.99 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
233 wZ2
|
| Intensity: |
0.75 |
| TSS: |
56 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
908 kcal |
