Moving Time: 0:57:36
Distance: 13.60 km
Speed: 14.17 km/h
Ele Gain / Loss: 778.94 m / 100.22 m
Power: 241 wZ4 2.84 w/kg
Max Power: 339 w
Norm. Power: 247 wZ4
Intensity: 0.96
TSS: 88
Heart Rate: 134 bpm
Max HR: 149 bpm
Efficiency: 1.84 w/bpm
Cadence: 86 rpm
Max Cad: 108 rpm
Pedalling: 98.7% of the ride
Avg Torque: 27.4 Nm
Calories: 929 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution