| Moving Time: |
1:05:27 |
| Distance: |
13.60 km |
| Speed: |
12.47 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
143 wZ3
2.55 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.89 |
| TSS: |
87 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
626 kcal |
