| Moving Time: |
2:28:11 |
| Distance: |
42.79 km |
| Speed: |
17.33 km/h |
| Ele Gain / Loss: |
1688.75 m / 450.78 m |
| Power: |
186 wZ2
2.51 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.69 |
| TSS: |
118 |
| Heart Rate: |
134 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
1,846 kcal |
