Moving Time: 0:58:22
Distance: 15.54 km
Speed: 15.97 km/h
Ele Gain / Loss: 713.92 m / 409.40 m
Power: 199 wZ3 2.62 w/kg
Max Power: 330 w
Norm. Power: 205 wZ4
Intensity: 0.92
TSS: 81
Heart Rate: 155 bpm
Max HR: 175 bpm
Efficiency: 1.32 w/bpm
Cadence: 74 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution