| Moving Time: |
1:17:30 |
| Distance: |
30.09 km |
| Speed: |
23.30 km/h |
| Ele Gain / Loss: |
788.05 m / 142.93 m |
| Power: |
191 wZ2
3.18 w/kg
|
| Max Power: |
546 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.77 |
| TSS: |
76 |
| Heart Rate: |
123 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
991 kcal |
