Moving Time: 0:49:42
Distance: 21.25 km
Speed: 25.66 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 124 wZ2 1.77 w/kg
Max Power: 308 w
Norm. Power: 134 wZ2
Intensity: 0.73
TSS: 44
Heart Rate: 130 bpm
Max HR: 154 bpm
Efficiency: 1.03 w/bpm
Cadence: 80 rpm
Max Cad: 113 rpm
Pedalling: 98.4% of the ride
Avg Torque: 15.2 Nm
Calories: 412 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution