| Moving Time: |
1:09:31 |
| Distance: |
10.20 km |
| Speed: |
8.80 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.94 m |
| Power: |
211 wZ3
3.35 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.90 |
| TSS: |
94 |
| Heart Rate: |
127 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
982 kcal |
