Moving Time: 2:29:22
Distance: 29.31 km
Speed: 11.77 km/h
Ele Gain / Loss: 1979.88 m / 45.19 m
Power: 203 wZ3 2.67 w/kg
Max Power: 292 w
Norm. Power: 205 wZ3
Intensity: 0.76
TSS: 144
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 2,030 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution