| Moving Time: |
1:21:40 |
| Distance: |
39.31 km |
| Speed: |
28.88 km/h |
| Ele Gain / Loss: |
470.20 m / 803.55 m |
| Power: |
162 wZ2
2.84 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.75 |
| TSS: |
76 |
| Heart Rate: |
148 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
21.8%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
886 kcal |
