Moving Time: 0:50:18
Distance: 22.62 km
Speed: 26.98 km/h
Ele Gain / Loss: 372.42 m / 468.95 m
Power: 147 wZ2 2.58 w/kg
Max Power: 266 w
Norm. Power: 164 wZ3
Intensity: 0.78
TSS: 52
Heart Rate: 125 bpm
Max HR: 147 bpm
Efficiency: 1.31 w/bpm
Cadence: 88 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution