Moving Time: 0:59:13
Distance: 19.24 km
Speed: 19.49 km/h
Ele Gain / Loss: 234.22 m / 189.78 m
Power: 121 wZ1 1.27 w/kg
Max Power: 194 w
Norm. Power: 124 wZ2
Intensity: 0.56
TSS: 31
Cadence: 68 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 479 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution