| Moving Time: |
1:24:08 |
| Distance: |
39.31 km |
| Speed: |
28.04 km/h |
| Ele Gain / Loss: |
470.16 m / 803.51 m |
| Power: |
154 wZ3
2.31 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.79 |
| TSS: |
87 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
867 kcal |
