| Moving Time: |
1:42:47 |
| Distance: |
17.10 km |
| Speed: |
9.98 km/h |
| Ele Gain / Loss: |
1019.93 m / 5.09 m |
| Power: |
155 wZ3
1.99 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.85 |
| TSS: |
123 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,067 kcal |
