| Moving Time: |
1:33:39 |
| Distance: |
46.74 km |
| Speed: |
29.94 km/h |
| Ele Gain / Loss: |
154.62 m / 642.14 m |
| Power: |
117 wZ4
1.56 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
120 wZ4
|
| Intensity: |
0.92 |
| TSS: |
133 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.75 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
733 kcal |
