| Moving Time: |
0:45:55 |
| Distance: |
22.60 km |
| Speed: |
29.53 km/h |
| Ele Gain / Loss: |
387.57 m / 773.29 m |
| Power: |
209 wZ3
2.61 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.88 |
| TSS: |
60 |
| Heart Rate: |
163 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
97 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
642 kcal |
