Moving Time: 0:28:44
Distance: 7.57 km
Speed: 15.81 km/h
Ele Gain / Loss: 327.96 m / 5.46 m
Power: 218 wZ4 2.45 w/kg
Max Power: 324 w
Norm. Power: 222 wZ4
Intensity: 0.98
TSS: 46
Cadence: 67 rpm
Max Cad: 93 rpm
Pedalling: 99.1% of the ride
Avg Torque: 32.1 Nm
Calories: 419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution