Moving Time: 0:38:30
Distance: 11.01 km
Speed: 17.16 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 118 wZ4 1.18 w/kg
Max Power: 318 w
Norm. Power: 137 wZ5
Intensity: 1.05
TSS: 71
Cadence: 71 rpm
Max Cad: 140 rpm
Pedalling: 97.8% of the ride
Avg Torque: 18.5 Nm
Calories: 304 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution