Moving Time: 0:38:16
Distance: 13.16 km
Speed: 20.64 km/h
Ele Gain / Loss: 620.62 m / 21.70 m
Power: 278 wZ4 3.92 w/kg
Max Power: 357 w
Norm. Power: 286 wZ4
Intensity: 0.98
TSS: 62
Heart Rate: 158 bpm
Max HR: 169 bpm
Efficiency: 1.81 w/bpm
Cadence: 66 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.1 Nm
Calories: 712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution