Moving Time: 0:47:29
Distance: 22.60 km
Speed: 28.55 km/h
Ele Gain / Loss: 387.59 m / 773.30 m
Power: 210 wZ3 2.63 w/kg
Max Power: 489 w
Norm. Power: 269 wZ4
Intensity: 0.98
TSS: 76
Cadence: 73 rpm
Max Cad: 108 rpm
Pedalling: 98.5% of the ride
Avg Torque: 29.3 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution