| Moving Time: |
1:27:26 |
| Distance: |
23.07 km |
| Speed: |
15.83 km/h |
| Ele Gain / Loss: |
1087.07 m / 41.77 m |
| Power: |
207 wZ4
2.72 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
1.00 |
| TSS: |
144 |
| Heart Rate: |
160 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,212 kcal |
