Moving Time: 0:33:41
Distance: 20.22 km
Speed: 36.01 km/h
Ele Gain / Loss: 304.96 m / 307.87 m
Power: 390 wZ3 3.91 w/kg
Max Power: 585 w
Norm. Power: 399 wZ3
Intensity: 0.88
TSS: 43
Cadence: 81 rpm
Max Cad: 91 rpm
Pedalling: 99.6% of the ride
Avg Torque: 46.5 Nm
Calories: 879 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution