| Moving Time: |
0:57:08 |
| Distance: |
22.63 km |
| Speed: |
23.77 km/h |
| Ele Gain / Loss: |
880.22 m / 322.35 m |
| Power: |
287 wZ4
3.84 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.96 |
| TSS: |
87 |
| Heart Rate: |
164 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,098 kcal |