Moving Time: 0:20:38
Distance: 10.82 km
Speed: 31.46 km/h
Ele Gain / Loss: 161.33 m / 443.13 m
Power: 191 wZ2 2.58 w/kg
Max Power: 341 w
Norm. Power: 208 wZ2
Intensity: 0.69
TSS: 17
Heart Rate: 125 bpm
Max HR: 154 bpm
Efficiency: 1.66 w/bpm
Cadence: 62 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 263 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution