| Moving Time: |
1:39:25 |
| Distance: |
35.97 km |
| Speed: |
21.71 km/h |
| Ele Gain / Loss: |
1001.34 m / 562.49 m |
| Power: |
196 wZ3
2.8 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.79 |
| TSS: |
102 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,305 kcal |