| Moving Time: |
1:43:56 |
| Distance: |
36.21 km |
| Speed: |
20.90 km/h |
| Ele Gain / Loss: |
434.60 m / 589.16 m |
| Power: |
101 wZ1
1.26 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
127 wZ1
|
| Intensity: |
0.42 |
| TSS: |
30 |
| Heart Rate: |
121 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
703 kcal |
